Description
📣 Support Your Athletes On and Off the Mat!
Help your cheerleaders build confidence, manage stress, and track their wellness throughout the season with the Athlete Mindset & Wellness Kit — a printable resource designed specifically for cheer athletes and busy coaches who want to support their team’s mental health and growth.
This kit gives your athletes space to set goals, reflect on their progress, and stay mindful of their well-being during practices and competitions.
✅ What’s Included:
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Pre-Competition Mindset Journal Pages
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Post-Competition Reflection Worksheets
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31 Daily Confidence-Building Prompts
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Goal-Setting Templates (Personal & Team Goals)
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Wellness Trackers: Sleep, Hydration, Self-Care Checklist
🏆 Perfect For:
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Cheer coaches who want to promote athlete well-being
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Athletes who need mindset support and confidence boosters
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Teams preparing for competition season
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Coaches looking for printable, ready-to-use cheer resources
📌 Important Notes:
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This is a digital download. No physical items will be shipped.
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Files are provided in PDF format for easy printing and re-use.
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For personal team use only. Not for resale or redistribution.
💙 Explore More:
Looking for practice planners, competition checklists, or season planning tools? Visit my store for more cheer coaching resources!
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